inspiration.best : This is the Simple Qigong to alleviate Anxiety , Stress and Fear| 10 Minute Daily Routine In This Video Includes: 1. Shaking body and Bouncing legs an ...

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inspiration.best : This is the 30 Minute Qigong Daily Routine for Stretching and Flexibility. This Routine will help you to Stretch Body, improve Body's Flexibility and ...

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inspiration.best : The 5 Minute Qigong Bending Lower Back. This Movement will help you to Relax and Heal your Back and Neck after a long period of sitting, working duri ...

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inspiration.best : This is the 5 Minute Qigong Massage Movements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healin ...

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inspiration.best : These movements can apply for warming up before any Qigong or Taichi Exercise Daily. Follow links you should watch: The art of Qigong Meditation: you ...

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