This is the 5 Minute QigongMassageMovements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and HealingHeadache. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise ---- Following Qigong Meditation Channel: youtube.com/c/QigongMeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : thichnhathanhfoundation.org/donate
Enjoy Your DailyQigong Meditation with Joy and Peace at Home.
--- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises.