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inspiration.best : Be kind to your mind. β¨π§ β¨#gentlydownthestream #createyourlifestudio #gentleliving #gentlelife #slowlife #slowliving #selfcompassion #selfcompas ...
inspiration.best : ππ²π΅π―β¨Thanks to Kristen Neff. #selfcompassion #createyourlifestudio #selfcompassionjourney #selflovejourney #selfloveclub #gentleholidays ...
inspiration.best : π¨: π This grounding technique is one of our favorite #anxietytips π Whenever you feel a wave of anxiety coming in, take a deep breath and thi ...
inspiration.best : π¨: π Tough days are a normal part of all of our lives. Finding the strength and resilience to keep going on those bad days is the key to getting ...
inspiration.best : π¨: π So often our anxiety has us thinking about all the ways something could go wrong. π¬ But then our therapist asked us to consider, βBut ...