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image  1 Hi Anxiety - Post of the day : 15/11/2022
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November 14, 2022

🎨: 🌟 So often our anxiety has us thinking about all the ways something could go wrong. 😬 But then our therapist asked us to consider, “But what if things went right?” 🤯 And honestly that perspective has helped us so much. 💖 Now whenever we notice our mind is focused on all the ways something might fall apart, we pause, take a deep breath and ask ourselves - what if it all went right? 😊💕................#perspective #hope #worry #faith #grace #positivity #positivevibes #motivation #inspiration #selfcompassion #hopeful #mentalhealthawareness #mentalhealth #anxiety #anxietyrelief #anxious #mindfulness #overcominganxiety #anxietytips #confidence #selfesteem #selflove #selfcare #stressrelief #stressmanagement
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