12 posts found
Search anxietyrelief
Inspiration
Hi Anxiety - This week weβre re-sharing some of our favorite posts, like this incredible #wisdom and

inspiration.Best : This week weβre re-sharing some of our favorite posts, like this incredible #wisdom and π¨ by π Itβs always good to be kind, especially becau ...

inspiration.Best : π¨: π This grounding technique is one of our favorite #anxietytips π Whenever you feel a wave of anxiety coming in, take a deep breath and thi ...

inspiration.Best : π¨: π Tough days are a normal part of all of our lives. Finding the strength and resilience to keep going on those bad days is the key to getting ...

inspiration.Best : π¨: π So often our anxiety has us thinking about all the ways something could go wrong. π¬ But then our therapist asked us to consider, βBut ...

inspiration.Best : Do what works for you. π€β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨#createyourlifestudio #itsyourlife #ididitmyway #feministtherapy #arttherapy #somatictherapy ...