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January 26, 2023

This is the Qigong Basic Acupressure .
Practicing this Qigong will help you to Relax Nose and Heal Sinus.
You can Practice 3-5 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

Following Qigong Meditation Channel: youtube.com/c/QigongMeditation

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

*** You can support the channel by Donating deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue