This is the QigongBasicAcupressure . Practicing thisQigong will help you to Relax Nose and HealSinus. You can Practice 3-5 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: youtube.com/c/QigongMeditation
Enjoy Your DailyQigong Meditation with Joy and Peace at Home.
*** You can support the channel by Donating deerparkmonastery.org/donate/ --- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises.