Carrie Mead, MS, Coach, Reiki - #sundaynightblues are real

#sundaynightblues are real. Did you feel them? Sunday nights and a Monday mornings can trigger #depressivethoughts , #panicattacks , and feelings of #hopelessness. However, when you shift your mindset and set intentions for the week, you can change your outlook. Setting small, achievable, goals for the week can help keep you motivated and focused throughout the week. #changeyourperspectivechangeyourlife . .....#lifepurpose#lessonsfromalifecoach #abundancemindset#mindsetshift#growthmindset#higherconsciousness #innerwisdom#seekers #goalgetters #spiritualhealer#marylandtherapist#marylandlife#intuitiveguide #intuitiveguidance #raiseyourvibe#lifecoaching#lifecoachingforwomen#reikihealer#empowermentcoach#reikipractitioner#lifecoachingformen #beneaththesurface #mindovermood #soulspurpose#changeyourperspective
#inspiration #bestinspiration #carriemeadmscoachreiki