876 Posts
Certified
Inspiration | Motivation
876 Posts
Certified
Inspiration | Motivation
7 posts found
Search relax
Inspiration
Nervous System + Trauma Support - Safety and softness are necessary components for the body to relax
inspiration.best : Safety and softness are necessary components for the body to relax enough to allow healing to take place. Keep being gentle with yourself as you reaff ...
inspiration.best : 🎨: 🌟 This grounding technique is one of our favorite #anxietytips 💖 Whenever you feel a wave of anxiety coming in, take a deep breath and thi ...
inspiration.best : This is 5 Minute Qigong/ Open Aarms (Movement #2 of Blood Cleanse Qigong : youtu.be/4vhwzJzC0Fs You can Practice repeat this movement 21 times. Prac ...
inspiration.best : This is 5 Minute Qigong/Hands Folded, Body Curving ( Movement #3 of Blood Cleanse Qigong : youtube.com/watch?v=4vhwzJzC0Fs). You can Practice repeat t ...
inspiration.best : This is the 5 Minute Qigong Massage for Office Work . Practicing this Qigong will help you to Relax, and Release Tensions of Hands, Neck, and shoulder ...