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August 24, 2022

inspiration.best : This is 5 Minute Qigong/Hands Upward and Backward( Movement #4 of Blood Cleanse Qigong : youtube.com/watch?v=4vhwzJzC0Fs). You can Practice repeat thi ...

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August 17, 2022

inspiration.best : You can apply this breathing exercise outdoor where is fresh and spacious for you, on the beach, on the mountain, in the forest, or even in the front ...

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August 13, 2022

inspiration.best : This is 5 Minute Qigong/ Open Aarms (Movement #2 of Blood Cleanse Qigong : youtu.be/4vhwzJzC0Fs You can Practice repeat this movement 21 times. Prac ...

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August 2, 2022

inspiration.best : This is 5 Minute Qigong/Hands Folded, Body Curving ( Movement #3 of Blood Cleanse Qigong : youtube.com/watch?v=4vhwzJzC0Fs). You can Practice repeat t ...

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July 29, 2022

inspiration.best : This is the 5 Minute Qigong Massage for Office Work . Practicing this Qigong will help you to Relax, and Release Tensions of Hands, Neck, and shoulder ...

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