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Embrace Body Feel Grateful To Body : Qigong Breathing Exercise For New Year 2023
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January 2, 2023

inspiration.Best : You can apply this breathing exercise indoor, or outdoor where is fresh and spacious for you, on the beach, on the mountain, in the forest, or even in ...

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How To Produce Joy During Exercise : Come Home Qigong Routine ( Short Teaching)
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December 4, 2022

inspiration.Best : A short Video about “How to Produce Joy during Exercise?” To exercise for is a big Joy. First Joy here is Joy to be Alive. Feel your Body, feel y ...

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5 Minute Breathing Exercise : Qigong For Beginners ( Silent )
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August 17, 2022

inspiration.Best : You can apply this breathing exercise outdoor where is fresh and spacious for you, on the beach, on the mountain, in the forest, or even in the front ...

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5 Minute Warm Up Movements : A Simple Way To Begin Your Exercise Daily : Qigong For Beginners
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May 23, 2022

inspiration.Best : These movements can apply for warming up before any Qigong or Taichi Exercise Daily. Follow links you should watch: The art of Qigong Meditation: you ...

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Daily Routine Integral Taichi Qigong : Full Exercise For Stretching Healing : Good For Health
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February 28, 2022

inspiration.Best : This Routine will help you to Stretch Body, Improve Flexibility, Strengthen your Health, Healing your Body and Mind. ---------- In this video include ...

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