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Are Naps Actually Good For Us? : Sleeping With Science
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November 17, 2021

inspiration.Best : Afternoon naps are refreshing - but could they be messing up the sleep cycles? Sleep scientist Matt Walker reveals the pros and cons of napping, plus ...

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Why Better Sleep Means A Better Sex Life : Sleeping With Science
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November 12, 2021

inspiration.Best : Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boo ...

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How Daylight Saving Time Affects Our Bodies Minds -- And World : Sleeping With Science
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November 4, 2021

inspiration.Best : For places that observe daylight saving time, gaining an hour of sleep every November - or losing an hour every March - doesn’t just affect how well ...

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Katie Mack: Life-altering Questions About The End Of The Universe : Ted
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October 16, 2021

inspiration.Best : In this fascinating conversation, cosmologist and TED Fellow Katie Mack delves into everything from the Big Bang theory to what we see at the edge of ...

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Chen Qiufan: A Sci-fi Vision Of Life In 2041 : Ted
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October 9, 2021

inspiration.Best : Sci-fi writer Chen Qiufan doesn't fear a dystopian future. Instead, he believes developments in artificial intelligence will make all of the lives bet ...

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