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5 Min Bending Lower Back : Simple Way To Rest And Heal Back Neck : Qigong For Beginners

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June 22, 2022

inspiration.Best : The 5 Minute Qigong Bending Lower Back. This Movement will help you to Relax and Heal your Back and Neck after a long period of sitting, working duri ...

Stretching Palms : Relax Shoulders And Palms : 5 Min - Qigong For Beginners

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May 11, 2022

inspiration.Best : The 5 Minute Qigong Stretching Palms. This Movement will help you to Relax and Heal your Palms, and Shoulders after a long period of sitting, working ...

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