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July 29, 2022

This is the 5 Minute Qigong Massage for Office Work .
Practicing this Qigong will help you to Relax, and Release Tensions of Hands, Neck, and shoulders after long Period of office work.
You can Practice 5 minutes during Break Time, after work time.
It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel:

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

***You can Support the Channel here :

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageHandsPalms #MassageQigong #QigongMeditation #ThichManTue