Press These 3 Points Daily For A Healthy And Happy Life : Qigong Basic Acupressure Daily

This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press each point in 60 Seconds will help you to maintain healthy and happy life.
You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.

*** 3 Acupressure Points:
1. Press at Center of Palm 0:39
2. Press at Connection Between Thumb and Index Finger 3:47
3. Press at Point ( 3 Fingers from inner Wrist) 6:42
-----
-Learn More about Qigong Meditation at Channel: youtube.com/c/QigongMeditation

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.

***You can Support the Channel by Donating thichnhathanhfoundation.org/donate

Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
-----
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue